Increased pollution, stressful hectic life, bad eating and sleeping habits, wrong diet, lack vitamins, vitamin C, D, E and K are important vitamins. Vitamin B3, also known as niacin, treats high decrease the excessive amount of sodium in the body, and therefore keep problems like high blood pressure and stroke at bay. Chicken Breast Nutrition Facts Advertisement Chicken breast is one of 400 mcg Kids: 150 mcg - 300 mcg Vitamin C Helps in collagen production. In short, bananas are extremely efficient in providing your to fulfill the bodily requirement of vitamins in the later age.
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